Think Forward Health offers effective individualised psychological care. Treating a number of difficulties, and providing a neutral ground for you to be yourself without being judged.
We aim to provide a safe space for you to explore feelings and memories, strictly adhering to BACP & UKCP guidelines.
Therapy is also known as psychotherapy or counselling. It is the process of meeting with a therapist one-to-one to explore problematic behaviours, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body).
Think Forward Health will provide you with support and non-judgemental comments to aid the process of your therapeutic experience.
Your therapist here at Think Forward Health will support you, listen attentively, model a healthy and positive relationship experience, give you appropriate feedback, and follow ethical guidelines.
"I started off about 1 thing, but hadn't realised how that was linking to various other areas of my life. I felt unable to express myself.
I am now finishing sessions with a better understanding of myself, an ability to analyse and communicate rather than blame myself blindly.
I have been pushed, listened to and empathised with. I feel a lot happier and confident that the old me is still within reach."
"Thank you for the help and support that you have been, it really has helped me start thinking about solutions and strategies, rather than how big and how many problems I had. Thank you."
"Counselling has been really helpful in advising me on solving my problems and how to overcome them.
I now feel that I can make a proper plan of action and put this into place.
This service is compassionate and empathetic, as well as being able to positively challenge me when it was necessary."
"Kind, observant and genuine, as well as realistic about my needs and goals. Nikita is extremely knowledgeable on my condition, and an attentive listener.
Thank you so much for inspiring and motivating me."
"Excellent services here!
Highly recommend to anyone needing talking therapies!"